When it comes to Visual Effects and Production Training, I think FXPHD is one of the best.

Recently they've just launched a new Course Listings, and it's loaded with After Effects and Cinema 4d training.

Courses for After Effects includes training for Red Giant, Mocha, Motion Graphics, Rotoscoping, etc.

Cinema 4D listings has Broadcast Design, Beginners to Advance courses and a lot more.

Check out http://www.fxphd.com/courseInfo.php for more information.